Mental Health Counseling

You are taking a big step towards a better life.  Reaching out for support through the counseling process is an incredibly brave form of self-care. 

Your life is your path.  As you allow me to walk with you, I offer my space, relationship, and skills in hopes of increasing your sense of control and reducing the suffering in your life.  

I have extensive experience working with anxiety and mood disorders across the lifespan with a trauma informed lens.  Additionally, I often find myself working with youth and supporting parenting issues.  My compassion for youth stems from the greater effectiveness of building positive habits early in life.  


A slow change in my focus: (The Expat)


As my life expands, my clinical passions are expanding as well - this includes interests, skills, and experience helping others transitioning in life as we ALL get older.  I find some of my work moving towards supporting US Expats in Asia with traditional clinical mental health issues to help around issues related to living in a foreign land such as:   

~How to do it
~Adapting to a new environment
~Relationships / Marriage
~Missing home and family
~Loneliness
~Unhealthy habits / lifestyle
~Cultural differences.

I have traveled to Asia for over 10 years and have extensive experience with Asian (Thai) culture within a wonderful marriage to an amazing woman. 

I currently am seeing individuals from via telehealth from appropriate destinations worldwide.

Services are provided in person and through secure tele-health platforms.  (Google Meet is primary)

Many insurances are accepted for Vermont Clients (Cigna, BCBS, MVP and VT Medicaid)

Payment with Credit Card (Square, Venmo, PayPal) bank transfer, check and cash.