Mental Health Counseling

You are taking a big step towards a better life.  Reaching out for support through the counseling process is an incredibly brave form of self-care. 

Your life is your path.  As you allow me to walk with you, I offer my space, relationship, and skills in hopes of increasing your sense of control and reducing the suffering in your life.  

I have extensive experience working with anxiety and mood disorders across the lifespan with a trauma informed lens.  Additionally, I often find myself working with youth and supporting parenting.  My compassion for youth stems from the hope of building positive habits early in life.  

As my life expands, my clinical passions are expanding as well - this includes interests, skills, and experience helping others transitioning in life as we ALL get older.  I find some of my work moving towards working with US Expats in Thailand. 

I currently am seeing individuals from Thailand over video with an eye on a part year office evolving into a full year office for in person support in the future. 

Services are provided in person and through secure tele-health platforms.  (Google Meet is primary but I also use Zoom, Doxy, and Microsoft Teams)

Many insurances are accepted for Vermont Clients (Cigna, BCBS, MVP and VT Medicaid)

Payment with Credit Card (Square, Cash App, PayPal) bank transfer, check and cash.